Showing posts with label Whole Grain. Show all posts
Showing posts with label Whole Grain. Show all posts

Friday, March 2, 2012

First Birthday Smash Cake!

As I write this blog, it's difficult not to watch the clock and think to myself, "At this time last year, I was in a hospital bed simultaneously watching terrible television and the contraction monitor.  My husband (okay, fiance at the time... no one's perfect) was by my side, my mom was texting friends and family, and my dad was slouched on the couch in the low light of the birthing room.  In less than an hour, I'll have started pushing."

My daughter was born at 1:55 a.m. on March 3, 2011.  The days leading up to March 3, 2012, have been a lot more hectic than they were a year ago.  All I did then was sit around all day in pajamas stuffing my face with whatever food I could find, building houses in the Sims 3, and simply waiting uncomfortably for contractions to begin.  This year, however, it was all about party planning - busier, more stressful, but a lot more fun than the Waiting Game (which I have to look forward to next month when my son is due).

Packages started arriving in the mail full of party supplies that I ordered from three different websites in my hunt for the best deals; informal invitations were spread via Facebook, phone and word of mouth; food was purchased or pre-ordered; the house, cleaned and decorated. Including Evelyn's gifts, the whole thing cost us about $500 and a lot of energy.

And then I had to make a cake.

I don't bake.

My idea of baking up until this point has been opening a pouch of some kind of dessert mix and checking the back of the box to see how much oil and how many eggs to add.  Even then, I couldn't get it right:  Who knows how many brownies were burnt to the bottom of the pan, or how many dry cakes I pulled from the oven.

This year, it had to be different.  I've been doing too well with introducing my daughter to whole, real foods to let one day spoil it.  I wanted a simple cake made with simple ingredients that I could pronounce; I wanted to watch it be made from start to finish; I wanted no artificial flavors or colors or preservatives or any unnecessary additives.  You can't really find that from a box, but you can find it with a quick search of the internet.

I came across this recipe for an eggless whole wheat cake that I adapted slightly to reflect the ingredients that I had available.  Of course, I was skeptical and had every right to be.  No eggs, whole wheat flour, yogurt with vinegar.  What was I getting myself into?

Evelyn's Smash Cake

This cake made me nervous as I made it.  As I added the applesauce to the butter and sugar, it started to separate and look curdled.  The blog said it was going to do that, and it was fine, so I persisted.  Then, when I went to pour the batter into the cake pans, it was thick and gluey. I've never made a cake from scratch, but even I know that what I was pouring into those pans resembled more of a bread dough than anything.  The blog said it would be a little thick, so I persisted.

I watched through the oven door as the top of the cake began to harden like a bread crust, and small breaks along the surface started.  Here we go, I thought to myself.  You ruined your daughter's cake.  That recipe ruined your daughter's cake.  This cake ruined your daughter's cake.

When it was done, I scooped a corner of it out of the pan.  Yes, it had a slightly hard crust on top, but it was surprisingly soft inside - not spongy like the cake we're all usually used to, but it was more like a soft, dense banana bread.  The whole wheat flour mixed with the applesauce made it taste like sweet corn, and the first thing I thought was, "I just made corn bread without corn."  Subtly sweet, a little nutty, and too thick to really be cake.  This recipe should be rebranded as some kind of breakfast bread.  My husband insisted that melting butter on it would be perfect.

I gave Evelyn a little taste, and she did the classic "Give me more!" thing she does, which basically entails her grunting hard and pointing repeatedly at what she wants.  Really, the only thing that's important is that she liked it.  I liked it, too, honestly, but I would never serve it to guests as a cake.

For the record, everyone else at the party will be eating cupcakes from the local grocery store's bakery.

Eggless Whole Wheat Cake Breakfast Bread


Ingredients
1 1/4 cup whole wheat flour
2 cups all-purpose flour
2 tsp baking powder
1/2 tsp baking soda
1 cup butter
3/4 cup granulated sugar
1 tsp salt
1 cup unsweetened applesauce
1/2 Tbl apple cider vinegar
2 tsp real vanilla extract
1 cup plain whole milk yogurt

Technique

1.  Preheat the oven to 350 degrees, and prepare two 8" round cake pans by greasing them or lining with parchment paper.
2.  Whisk together the flours, the baking powder and the baking soda in a medium bowl.
3.  Cream together the butter, sugar and salt in a large mixing bowl with an electric mixer until fluffy.
4.  Add to the butter mixture 1/4 of the applesauce at a time, mixing thoroughly before adding the next 1/4, and so on until the entire cup has been used.  *Here is where it will start to look curdled, but don't worry.
5.  Add about 1/3 of the flour mixture until well-incorporated to the butter/applesauce blend.
6.  To the cup of yogurt, add your vinegar and vanilla extract and stir well.
7.  Add half of the yogurt mix to the large bowl with the butter/applesauce/flour, and mix thoroughly.  Add another third of the flour, blending fully.  Then add the rest of the yogurt, mixing well (be sure the scrape the sides to be sure everything is well-incorporated into the batter).  Add the remaining flour and mix well.  *I gave up using the hand mixer around this time and used good ol' fashioned elbow grease and a strong fork to mix everything together.  It was really gummy.
8.  Spread the batter into your pans.  It's incredibly thick, so you'll have to smooth it with a spatula.  Pop them in the oven and give them about 30 minutes or so.  The time will vary depending on what kind and size pan you use (you can also use one 9x13 pan instead of two 8" round pans).  Always do the "toothpick test" to find out if it's done:  If a toothpick inserted in the middle comes out clean, you're good to go.

Conclusion

I think my cake was a little underdone.  I was getting very impatient as the time kept creeping on longer and longer and the toothpick still came out a tiny bit doughy from the very bottom of the cake.  Since there are no eggs in it sitting around being raw and disgusting, I figured this would be okay.

I also ended up using one pan because the pair of 8" round cake pans I thought I had turned out to be just one cake pan with an odd burn mark in the middle of it.  I used what I had, and that was an 8" square pan which seemed awkward but fit all the dough.  I'm not sure how long it actually took to bake the cake in that pan.  I just kept adding minutes to the timer every time I tried the toothpick and got frustrated.  I cut a circle out of the middle of it and peeled away the rest of the cake (which is sitting in chunks in a Ziploc in the fridge for later consumption, to be warmed with butter and served with Sunday breakfast).

The cake is now wrapped in plastic in the fridge as it waits to be frosted in the morning. Keeping with the overall simplicity of the cake itself, I'm making a whipped cream with a little sugar and natural orange flavoring to fluff all over the cake, but I wanted it to be as fresh as possible, so that's a chore for tomorrow before the party.

I already know Evie likes the cake itself, so that's not a problem.  I'm just hoping she knows how to be extremely entertaining when she realizes she can dig her little mitts in and get as messy as she wants.

UPDATE:  Please do not make this cake.  If you do, don't store it in the fridge.  It pretty much reverted back to a wet, disgusting uncooked state.  I literally cooked it again and then decided "Whatever, she won't eat it anyway."  Sure enough, she was too busy swiping whipped cream off the cake to even get her little fingers into the cake itself, so in the end it turned out fine.  But that "cake" was absolutely horrendous.  This is why I don't bake!

Monday, February 27, 2012

Cheese Sauce Comfort

As a mother, I needed a little comfort today.  I turned on the news this morning to see that a high school not too far from my own city was bustling with police activity as reports of a school shooting came over the air.  I immediately scooped up my daughter, too young yet for even kindergarten, and held her close as I imagined the abject terror rippling through the crowd of students convened in the cafeteria as the first shot rang out.  I could only imagine how frantic parents must have felt as word got back to them, and how devastated the two families of the unfortunate students who have lost their lives must be.  Three others were injured, but the entire community will suffer for a long time to come.

Despite the unseasonable warmth hiding behind a light chilly breeze and the sun blazing boldly through my windows, it was a dark day in Ohio and across the nation as people suddenly were in fear for their own children, minds filling with worry as we're reminded yet again that the only place they spend more time during the day than home can never be completely safe.

It was a comfort food kind of day.

Carb Load


Imagine a comfortable white bed overrun with fluffy green pillows and covered in a toasty golden blanket.  That's how I see my favorite comfort food:  A baked potato covered in broccoli and cheese sauce.  The starchy goodness, the burst of fresh vegetable and creamy cheddar combine to create a little bit of heaven on earth and eating it is just as fulfilling as curling up in bed when I'm otherwise unable.

I wanted to share with my daughter one of my favorite all-time foods, so I decided to make her a baby version for lunch.  As I baked a couple of yellow fleshed potatoes and cooked up some broccoli and kale, I contemplated how I would add cheese to the mixture.  You can't simply add cheese:  It would leave a very dry potato along with chewy strings that would gradually harden as the dish cooled that a baby with only three teeth in front wouldn't be able to handle, and I certainly couldn't give her a commercial cheese sauce.  Not only because I didn't have any, but because that stuff is awful.

I never made a basic cheddar cheese sauce before, which surprised even me as I realized that. So I took to the internet for inspiration.

The Basics

When you're wandering through the grocery aisle, pick up a bottle or can of cheese sauce and read the ingredients:
  • Artificial colors and flavorings
  • Monosodium glutamate (MSG)
  • Disodium phosphate
  • Partially hydrogenated soybean oil
  • Autolyzed yeast extract
  • Added salts, sugars and thickeners
I don't know what some of this stuff really is, but I do know what it is not:  Necessary.  

As it turns out, making a cheese sauce is pretty simple.  I needed only four ingredients:  Butter, flour, milk and cheddar cheese.  No phosphates, no oils, no salt, no artificial colors.

For wee ones, choose a mild cheddar.  You can buy it pre-shredded, which I don't do simply because shredded cheeses are usually treated with natamycin, a mold inhibitor that I don't know enough about  to feel comfortable giving to my daughter.  You can also buy it by the block and either cut it into small cubes or shred it yourself, which is what I prefer.

In order to make the sauce healthier, I opted for whole wheat flour.  It's an acquired taste - let your child acquire it.  The sauce won't be what you may be used to:  It will have flecks of brown wheat throughout, and it will taste a little like a grilled cheese sandwich instead of just cheese.  Your child doesn't know to expect bright-yellow perfectly smooth sauce, and it's not a bad idea to keep it that way.

Making the Sauce

One of the easiest things in the world - make a roux, add milk to the desired consistency, add cheese to the desired flavor. 

1)  Melt one tablespoon of butter in a small sauce pan on medium heat, and add to it your whole wheat flour, stirring to combine well.

2)  Gradually whisk in whole milk (or whichever milk your pediatrician recommends for your child if he or she is on a special diet) until you reach a desired consistency.  You'll want it to be a little thick, but not too thick.  Remember, you can always add more milk later.

3)  Add your cheese, about an ounce or two.  Add it slowly, let it melt, taste it.  If it tastes more like flour than it does cheese, add more cheese.  Cooking really is that simple:  Look, and taste.  If it starts getting too thick, add some more milk.  I'd tell you the exact measurements I used, but like I said before, I don't use exact measurements.

There.  It really is that easy.

Baby Baked Potato with Greens and Cheese

To finish off the lunch, I mashed up the insides of the potatoes I had cooked, chopped the broccoli and kale and added that (use a lot of the greens; you want a healthy ratio of greens to potato in every bite!) and then put in enough cheese sauce to make the whole mess nice and smooth.  It tasted great:  Creamy potato, vibrant greens, comforting cheese with a little whole grain nuttiness.  We both loved it!